Name: Kale Salad
Prep time: 10 min
Ingredients: 4 leaves red, green or dinosaur kale; 1 shredded beet; 1/2 avocado; 1 shredded carrot; 1/2 cup almonds; 1/4 cup sunflower seeds

Kale Salad

Dr. Jill Shainhouse, ND

Enjoy a colourful salad that is delicious and quick to make!

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Prep Time 10

Course Appetizer, Salad

Ingredients

4 leaves red, green or dinosaur kale
1 shredded beet
1/2 avocado
1 shredded carrot
1/2 cup almonds
1/4 cup sunflower seeds

Instructions

Chop and toss above ingredients
Dress with homemade dressing of your choice such as lemon juice, tahini or olive oil