Pelvic Health Support

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NUTRITION | PELVIC HEALTH

Nutrition Counseling

  • Provide specialized/personalized dietary recommendations to help manage symptoms and improve overall pelvic health

Address Digestive Health

  • Diet plays a significant role in digestive health, which is closely linked to pelvic floor health
  • Help identify foods that may aggravate digestive issues and provide guidance on a gut-friendly diet to alleviate symptoms such as constipation or diarrhea

Managing Inflammation

  • Inflammation can contribute to pelvic pain and discomfort
  • Can recommend an anti-inflammatory diet that includes foods rich in antioxidants, omega-3 fatty acids, and other nutrients that help reduce inflammation and promote healing

Optimizing Nutrient Intake

  • Can assess nutrient intake and identify any deficiencies or imbalances that may impact pelvic health
  • Can provide guidance on incorporating nutrient-dense foods into the diet to support overall health and well-being

Supporting Overall Well-being

  • Can provide emotional support and motivation throughout the journey of managing pelvic health issues
  • Can help individuals develop a positive relationship with food and their bodies, promoting overall well-being and self-care
 
Nutrition pelvic health