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The Founder
The Biopsychosocial Approach
Pelvic Health
SUPPORT
Treatment
Acupuncture
CBT
Naturopathy
Nutrition
Occupational Therapy
Osteopathy
Pelvic Health Physiotherapy
Find Treatment Near Me
Helpful Organizations & Support Groups
Planning a Successful Doctor’s Visit
EDUCATION HUB
Conditions
Bowel
Gynecological
Pelvic Pain
Urinary
Learn
Recommended Programs
Recommended Reads
Research
View-Worthy Videos
SUPPLEMENTS & DIET
Supplements
Diet Types
Elimination Diet
Recipes
Anti-Inflammatory
Bladder-Friendly
Dairy-Free
Gluten-Free
LIFESTYLE
What is Mindful Movement?
Self-Care
Optimal Stretches for Pelvic Health
Meditation & Breath Work
Mindful Movement Practice
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SHOP
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The Biopsychosocial Approach
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Mindfulness
Showing all 6 results
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
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The Mindful Brain: Reflections and Attunement in the Cultivation of Well-Being
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The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management
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The Miracle of Mindfulness: A Manual on Meditation
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Wherever You Go, There You Are: A Mindfulness Meditation in Everyday Life
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