Recommended Programs
Pelvic Sense Educational Home Program
An affordable online pelvic healing home program that significantly reverses chronic pelvic pain and pelvic floor dysfunction in three months. Designed by a pelvic physiotherapist and certified biopsychosocial chronic pain rehab practitioner with 25 years of clinical experience, this program can be done concurrently with medical care.
The Outsmart Endo Group Health Coaching Program
An online, 6-month program designed to help people struggling with Endometriosis develop the skills needed to holistically manage their endometriosis symptoms with an integrative approach. Transform your health from struggling with pelvic pain, digestive issues, fertility challenges, exhaustion, and anxiety to getting back to work and your life!
The Happy Bladder Program
A 10-week, step by step, evidence-based program of videos to develop your own bespoke physiotherapy treatment for IC/BPS
The Road to Remission Program
A guided elimination diet, education, and a support system to provide you all the tools you need to reach remission from IC.