Pelvic Health Support

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Sheet Pan Roasted Shrimp & Veggies

Sheet Pan Roasted Veggies & Shrimp

Sheet Pan Roasted Shrimp & Veggies

Sheet Pan Roasted Veggies & Shrimp

Shelby Firsten, Dietitian
Quick, easy and delicious. Best of all, only one pan to clean.
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Servings 4

Ingredients
  

  • 1 lb uncooked shrimp can use fresh or thawed frozen shrimp
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 yellow onion, diced
  • 1 red pepper, diced
  • 1 zucchini, cubed or sliced
  • 2 tbsp olive oil
  • 1/2 tsp garlic salt
  • 1/4 tsp ground pepper
  • 1/4 tsp paprika

Instructions
 

  • Preheat oven to 425°
  • Add all the veggies to a large sheet pan
  • Add 1 tbsp of olive oil and half the seasoning mix
  • In another bowl, add the shrimp, 1 tbsp of olive oil and the remaining seasoning mix
  • Pour the veggies on the sheet pan and bake for approx 15 minutes, until slightly crispy
  • Add the shrimp to the sheet pan with the veggies, spreading out evenly, and cook for another 7 minutes, depending on the size of your shrimp
  • Remove from oven and enjoy!