Power of Perimenopause: Losing the Fear & Embracing THE Change
By Allison Poole PT, MPT, WHC When I mention to a client “Well, you’re likely in perimenopause…” they often look at me wide-eyed in pure disbelief and horror. Many women are confused by the term perimenopause, many have never even heard of it. They feel too young to be “menopausal” yet they feel like something is shifting because they definitely don’t feel like themselves. Perimenopause is the period of time …
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