Claire Delcambre

Hypermobility Spectrum Disorder & Your Pelvic Floor

By Claire Delcambre Pelvic Health PT What is Hypermobility? Are you exceptionally “bendy” or “double jointed”? Can you touch your toes with ease, or do a back bend in a yoga class without a thought? Maybe you grew up dancing, and achieving your splits was easier for you than for some of your less-flexible peers. People who have hypermobility spectrum disorder (HSD) tend to be exceptionally good at the physical …

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