Pelvic Health Support


*Diuretics: Encourage the release of water in the urine Eliminating irritating foods doesn’t have to be an all-or-nothing approach. You may find that you can tolerate certain foods in small quantities, or when eaten occasionally. If you do decide to completely eliminate a certain food, you may be able to reintroduce it into your diet at a later time Most of those with sensitive bladders avoid/limit caffeinated drinks and opt […]

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