Why Would You Even Want a Fit Pelvic Floor?
What even is a fit pelvic floor? And why would you care if no one can see it? Read on for five ways a fit pelvic floor can be of great benefit to you. 1. No More Leaking Peeing too frequently, leaking, or “peeing a little”, is really common but it’s not a great sign of your pelvic floor fitness. The good news is that you can do something about it. …