meditation for chronic pain

How Meditation Can Help Relieve Chronic Pelvic Pain

By Sarah Elspeth Psychotherapist, Nutrition and Health Coach, Yoga Instructor Pelvic pain is debilitating and relentless, often dramatically affecting one’s quality of life.  Treatment of this challenging illness is complicated, and health professionals’ understanding is limited. Interestingly, it can often be linked to other pain disorders including but not limited to IBS, PCOS or Fibromyalgia. It can also occur due to a significant emotional or physical trauma. When considering treatment options, …

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