Pelvic Health Support

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mind-body-approach

Jayme Barr

Mindfulness for Chronic Pelvic Pain

By Jayme Barr  Women’s Health PT Living with any type of chronic pelvic pain (CPP) can be debilitating. You may feel no one believes your pain is real. You may have a wide range of symptoms that make you feel isolated including urinary, bowel, or sexual dysfunction, and emotional distress. Your CPP may have a name like pelvic inflammatory disease, endometriosis, irritable bowel syndrome, or interstitial cystitis. Maybe there is […]

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Pelvic Pain Coach

How I Healed My Chronic Pelvic Pain Using A Mind-Body Approach

By Rachel Gofman Pelvic Pain Coach & Pelvic Health Physical Therapist About 7 years ago, my life was turned upside down when I developed chronic pelvic pain. It came on suddenly. When the pain first started, I did what everyone does when they have a new onset of pain, I went to the doctor to get checked out. I expected that doctor would tell me what was wrong, give me

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Lindsay Dorka

Overcoming Pelvic Pain with a Mind-Body Approach

By Lindsay Dorka  Pelvic Floor Therapist & Pelvic Pain Coach If you’re struggling with chronic pelvic pain, you’re not alone! Millions of people are diagnosed with chronic pelvic pain every year. Many of these people have found minimal relief or have to engage in consistent practices to “keep their pain at bay” – things like stretching, muscle release, chiropractic care, massages, medication or supplement use, injections, and more. But what

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