By Alexis Brooks Pelvic Health Dietitian Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder that affects 1 in 10 women, can impact many aspects of a woman’s health and quality of life. From irregular periods to insulin resistance, digestive issues, and fatigue, those who live with PCOS may experience great discomfort regularly. Unfortunately, when many …
By Maiya Ahluwalia RD, MAN, BASc. Did you know that 10% of all women get diagnosed with Polycystic ovarian syndrome (PCOS), but yet it is a condition that is often misunderstood and when not consulting with the right healthcare practitioner, can be challenging to manage. Not to worry-you have come to the right place. As …
Purchase Supplements BERBERINE Benefits Can alleviate insulin resistance Can reduce the level of serum androgen Can regulate lipid metabolism Can moderate chronic inflammation Supporting Research Effect and mechanism of berberine against polycystic ovary syndrome CURCUMIN (TURMERIC) Benefits Anti-inflammatory properties Decreases insulin resistance EVENING PRIMROSE OIL Benefits Can improve menstrual irregularity Inositol Benefits Promotes …
Kegel Assessment Lubricant Guide Food & Symptom Tracker ADENOMYOSIS About A thickening of the uterus Occurs when endometrial tissues moves into the uterus’ outer muscular walls May result in an adenomyoma, which is a mass/growth inside the uterus Potential Causes Unknown More common in women who have had multiple children Symptoms Painful menstruation A uterus …
