Trista Zinn

My Personal Prolapse Story: From Discovery to Recovery

By Trista Zinn, Founder, Coreset Fitness/Director & Owner Hypopressives Canada Please note this is an abridged version of my story. As a personal trainer who specialized in pre/postnatal training and working with older adults, pelvic floor health was commonly mentioned. At the time, I was unaware of the varying stages of incontinence, nor did I know that 40-50% of women in their lifetime would suffer from some form of pelvic …

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