7 Tips for Working Through POP Setbacks

By Lara Desrosiers MSc, OT, POP Warrior Prolapse recovery often involves ups and downs. I consider a setback to be any experience with my POP that might send me into a tailspin of worry about my POP getting worse, helplessness in my mission to manage my POP, and feeling like I am back at square one. Sound familiar, POP Warriors? This tailspin might get set off by: A change in …

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