Pelvic Health Support

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power-of-perimenopause

Christine Klein

Perimenopause, Menopause and Pelvic Floor Physical Therapy

By Christine Klein PT, DPT, WCS, CPT, PCES As a pelvic floor physical therapist, I see so many women in their 40’s, 50’s, 60’s and beyond with pelvic floor problems like urinary leakage, bothersome urinary urgency and frequency, pelvic organ prolapse, vaginal/pelvic pain and pain with sex.  All of these symptoms can be attributed to hormone level changes associated with perimenopause and menopause. I love being able to educate my …

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allison poole

Power of Perimenopause: Losing the Fear & Embracing THE Change

By Allison Poole PT, MPT, WHC When I mention to a client “Well, you’re likely in perimenopause…” they often look at me wide-eyed in pure disbelief and horror. Many women are confused by the term perimenopause, many have never even heard of it. They feel too young to be “menopausal” yet they feel like something is shifting because they definitely don’t feel like themselves. Perimenopause is the period of time …

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