How Somatic Tracking Can Transform Your Chronic Pelvic Pain
By Dr. Aakriti Agrawal PT, DPT Living with chronic pelvic pain can be an overwhelming and isolating experience; often feeling as though the pain is controlling every aspect of your life. But there is hope. A transformative technique called somatic tracking has the potential to offer relief and can empower you to take back control of your life. How to Perform Somatic Tracking Find a quiet space, sit comfortably, and …
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