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treating-vaginismus

Jess Seitz

The Unseen and Unacknowledged World of Vaginismus

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By Jess Seitz OTR/L, Vaginismus Warrior For many women who face vaginismus, the challenges they encounter go far beyond their pelvic floor response. There is an unseen and often unacknowledged impact of vaginismus on the body, mind, and soul that can leave a woman feeling defeated beyond her understanding. Many women who experience vaginismus are high-functioning women who can often tackle many of life’s challenges with a good strategy and …

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Allea Francis

Pelvic Floor Therapy for Vaginismus: The Key To Unlocking Pain-Free Intimacy

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By Allea Francis Pelvic Floor Specialist What is Vaginismus? Vaginismus is a condition that causes involuntary muscle contractions of the pelvic floor muscles surrounding the vaginal canal. This pelvic floor muscle dysfunction (PFMD) can impact one’s ability to enjoy intimacy, handle gynaecological exams, and/or tampon use by causing pain and/or discomfort in the vulva and vaginal region and within the pelvic floor muscles.  As reported by Healthy Women in 2021, …

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