Alexis Brooks Nutrition

An Integrative Approach to Managing PCOS

By Alexis Brooks Pelvic Health Dietitian Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder that affects 1 in 10 women, can impact many aspects of a woman’s health and quality of life. From irregular periods to insulin resistance, digestive issues, and fatigue, those who live with PCOS may experience great discomfort regularly. Unfortunately, when many sufferers approach their providers with their concerns they are often dismissed. This may look like …

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