Managing Urinary Incontinence During High-Impact Physical Activity
By Carolyn Pridham Pelvic Health Physiotherapist Urinary incontinence is a common and often manageable condition that affects a significant proportion of adult women. It is estimated that up to 50% of women may experience urinary incontinence at some point in their lives. However, it is important to recognize that the actual rates of incontinence may be even higher, due to women’s hesitancy to openly discuss this issue. The likelihood of …
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