What are Vaginal Weights and Who Benefits from them?
By Amanda Olson DPT, PRPC Are you hesitant to try vaginal weights? Learn more about the impairments that can be treated with kegel weights and evidence-based clinical reasoning that debunks some of the myths surrounding weight use. Utilizing Vaginal Weights Vaginal weights are utilized by inserting the weight just above the levator ani, and is supported by all of the pelvic floor muscles collectively. If the weight begins to slip, it …
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