PLANNING A SUCCESSFUL DOCTOR'S VISIT

Arrive Prepared

Ask about the best way to forward your records to the doctor when you make the appointment. At times, a specialist in the same medical group, hospital or health care system will have computer access to medical records, but a specialist elsewhere may not
Bring your list of questions
- Be sure to start with what’s most important in case you don’t have time to get through everything on your list
- If you don’t have time to get through everything, ask if you can follow up by email/phone
Bring contact information of doctors you are currently seeing
Bring a list of everything you take and the dosages, including prescription drugs, over-the-counter medication, vitamins and supplements
- Include medications you have tried that caused side effects/you didn’t respond to
- If easier, bring everything with you/take clear photos with dosage info

Do your Research Ahead of Time

Researching health information can benefit both you and your doctor by making you partners in care
Be cautious with online sources and rely on reputable medical websites or consult trusted healthcare professionals for accurate information
Ask your doctor to review the medical research with you so that you understand how it might be helpful to you

Review Symptoms & History

Discuss any changes in your medical history, lifestyle, or medications since your last visit
Use a symptom tracker to track symptom duration, severity, and any triggers or patterns you’ve noticed

Record Information

Take notes or audio record information (if permissible)
Either will help you recall important information and follow any instructions or treatment plans provided

Let your Guard Down

Tell the doctor your whole health story and don’t leave anything out
Provide details
Discuss stress level, diet, exercise, sleep and mental health
A good doctor will never think less of you because of the conditions/symptoms you have. Being upfront will help you get the care you need and deserve